← Breathe with the Moon

Rainbow Rising

A slow meditation through the colours of the rainbow. A spinning ball of red appears, and every few minutes a new colour rises out of the one below, from orange up to violet, sending ripples out across the sky. Each colour keeps turning, so by the end all seven are there together. Underneath, a soft drum heartbeat slows a little as the session goes on, and each colour adds one quiet note to a dreamy synth chord.

There's nothing to do but watch and breathe slowly. If your mind wanders, come back to the colour that's newest, or to the heartbeat. A soft synth swell marks each colour as it arrives, and a gentle echoing arpeggio plays the notes of the colours so far.

The colours, stars and sound are all made in code as you watch and listen: no recordings or photographs. Space pauses and carries on.