Turning of the Year
A slow body scan round the Wheel of the Year. The Sun travels from festival to festival, and at each one you rest your attention on one part of your body, from your feet at Yule up to your head at Samhain, then come back round to Yule to feel your whole body at once.
A singing bowl sounds as the Sun reaches each festival, climbing in pitch toward midsummer and falling back toward midwinter, and the drone grows brighter as the days lengthen. You can follow the words on screen, or close your eyes and move up your body each time the bowl sounds.
More about each festival is on its own page, from the Wheel of the Sky. The wheel and the sound are all made in code as you watch and listen. Space pauses and carries on.